Up Next in Zoom Classes

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  57:01

  Prana Vidya & Stretch

  Prana Vidya & Stretch

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  1:14:37

  February Reset and Release

  February Reset and Release

  Lower back and pelvis opening with a Nidra guiding us out of stress and back to essence

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  1:00:22

  Heart Opening Practice and Self Love ...

  Heart Opening Practice and Self Love ...